All Out Beat The Heat Marathon

Like most of you, we have a mortgage to pay, but after many years of punching a clock for ‘the man’, we discovered that enjoying what we do and working to make a difference are more important than getting rich. We have no desire to compete with events the size of the Bolder Boulder, Colfax Marathon or any Rock ‘n Roll race. All courses at the All-Out Beat the Heat will start in the Church Ranch Office Park and head west on Big Dry Creek Trail. Too bad some of us have to learn the same lessons over and over again.

Thirty minutes after getting out of bed on that Saturday morning, I stood bleary-eyed in the predawn darkness outside the Hyatt Regency in my running clothes. A car pulled up with several, bright-eyed, bushy-tailed members of the Arizona Road Racers. They whisked me off to South Mountain, which looked to my New York eyes less like an urban park and more like a vast desert. I expected the parking lot to be empty at this insane hour. Instead, in the half-light of morning, I saw scores of shadows of strange creatures with misshapen backs and heads–runners wearing Camelbaks and headlamps.

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Marathon athletes will start out heading west on Big Dry Creek Trail toward Standley Lake Regional Park. As they return they way they came, athletes will skip the dogleg to return to Big Dry Creek Trail and follow it east for about 16 miles to the east turnaround. Once again headed west on Big Dry Creek Trail, marathon athletes will return to the finish having had 16 opportunities to fuel up along the way.

With these accoutrements, as well as their fuel belts and French Foreign Legion-style hats with flaps in the back, my companions looked as if they were ready for a forced march across the Sahara. Athletes & spectators will be asked to park in the lots north, east and west of the office building, leaving the south lot accessible for volunteers and event operations. Please follow all parking signs & staff direction on race day. 6-10 previous marathons | 1 All-Out Beat the Heat MarathonFirst year race out of long-time promoter All-Out Multisport, and pretty well done.

Hotel & VRBO Accommodations for the All-Out Beat the Heat Marathon

It was my first lesson in heat training the way the pros–runners, like those in the Valley of the Sun, who have to deal with searing heat, choking humidity, or both for much of the year–do it. And considering what many scientists are saying about the warming of the planet, we may all be joining these heat vets soon. As the summer draws to a close and the temperatures begin to drop, begin to shorten and/or eventually remove the walk breaks in order to prepare for the marathon. As local communities continue to update Covid-19 regulations, some community events may be postponed or canceled.

In February, I traveled to Puerto Rico to race a 10-K. It was 25 degrees when I got on the plane in New York and a humid 85 when I got off in San Juan. Marvelous conditions for a vacation, if not for serious running. Yet our 4 a.m., 14-mile run through the desert was memorable not just because of the beauty of the desert at dawn but because of how well we were able to run.

Kakabeka Falls Legion Half Marathon and 8K

This may sound like a tough order, but training with a group makes it a little easier to get up and out earlier and getting in the long runs before the sun rises makes a significant difference. Leave a feedback of this race to help other athletes know what to expect. Writing an honest feedback of this race will inform others and help the race organizers improve the event for next year.

And although the climate is far different from the Valley of the Sun, the attitude among Bayou runners toward the heat is similar. The hot, moist conditions Dunaway and his running partners face in Louisiana demand extra caution. Humidity on top of heat drastically decreases the body’s ability to cool itself. “Sweating doesn’t cool the body; it’s the evaporation of the sweat that makes you feel cooler,” says Lisa Bliss, M.D., medical director of the Badwater Ultramarathon.

Yeti Bike Race Nepal tour of Annapurna 2022

There will be plenty of toilets to the start/finish line and a number of portable toilets on the 10k, Half, & Marathon courses. If you want to register before the event but don’t want to register online, you can register on the Thursday before the event at the same time & place as packet pickup. Exit the Us-36 onto Church Ranch Blvd, head west, and turn onto Church Ranch Way to reach the event. © 2021 Worldsmarathons.com is a World’s Sports Group owned service and brand. The YETI BIKE RACE Nepal, around the Annapurna Tour, crossing the highest rideable pass in the world at 5416m over sea level.

Overall the course is pretty good – a little unique with the 3 u-turns, but it’s pretty good. 10K Athletes will leave the office park lot to head west on Big Dry Creek Trail for 3.1 miles. After turning around & returning the way they came, athletes will have had 4 opportunities to fuel up on this out & back course. 5K Athletes will leave the office park lot to head west on Big Dry Creek Trail for 1.56 miles. After turning around & returning the way they came, athletes will have had 2 opportunities to fuel up on this out & back course. The “hot” in Baton Rouge, Louisiana, bears little resemblance to the dry, desert heat of Phoenix.

All-Out Beat the Heat Marathon Race Description

Half marathon athletes will start out heading west on Big Dry Creek Trail toward Standley Lake Regional Park. As they return they way they came, athletes will skip the dogleg, return to Big Dry Creek Trail and head straight for the finish, with a total of 8 opportunities to fuel up along the way. Slow your running pace on your long runs and add a 1- to 2-minute walk break every 4-6 minutes. Although you may think walking will slow you down, it will do the exact opposite. Those breaks will allow your heart rate and body core temp to drop or maintain, allowing you to continue to run at the same effort level. They’ll also allow you to run stronger over the long run on average in the heat and humidity.

See how your race times would compare on other marathon courses with our time conversion tool. All courses start will a lightly undulating trail, with a steady incline starting at about a mile in until the turn around. The first half of the Marathon has the same inclines as the Half, but its second half starts with a gentle decline and returns on the same route.

All-Out Beat the Heat 5K, 10K, Half And Full Marathon

We may earn commission if you buy from a link.How we test gear. Updated race details will be confirmed by RaceThread staff and will be published if all information can be independently verified. This year 3.5% of finishers qualified for the Boston Marathon and 2.6% of runners qualified for Boston in 2021. The course is approximately 14 miles on asphalt and concrete and the rest on soft surfaces.

The 10k will turn around after 3.1 miles and return to the start/finish. The 5k will turn around after 1.56 miles and return to the start/finish. The Bikila club members carefully plan their running routes to pass by water fountains and stashes of fluids that they put out beforehand. Brookner even gives new members of the 3-year-old club a list of hot-weather running tips.

If you ran the All-Out Beat the Heat Marathon in 4:12:00, what would your time in other marathons be?

Raceentry.com also cannot attest to the validity of individual All-Out Beat the Heat Marathon analysis. All of the information about the race has either been supplied by the event staff or can be modified at any time by their race management. 2022 All-Out Beat the Heat Marathon registration details are only as accurate as the event has made them. How can you be sure when they all look the same and there’s SO many to choose from?

All-Out Beat the Heat Marathon & Half

When you go All-Out, you can count on a rock-solid experience every time! From course measurements & markings to support, food, SWAG & fun… All-Out events can NOT be beat. But the good news is there are a lot of tricks you can implement to get in your marathon training.