“It’s expensive and it’s risky, and it’s incredibly dangerous for the Sherpas,” Everest climber Alan Arnette previously told the CBC....
Climbing
When you sit on a chair, you perform a squat. You lose leg strength because of sarcopenia, a natural effect...
One of the first things you learn when bouldering is how to start a bouldering problem. Many climbers explain that...
Alex Honnold achieved several esteemed awards in his career. In the year 2010, Honnold was honoured by the award Golden...
However during a diet phase this can be tougher to do since recovery is often a major limitation. I generally...
The good news is there are only 3 stages you really need to know about when you are healing from...
I don’t work with machines, only compounds with weights most of my workout is bodyweight. A better option might be...
Adjust a little and add some in the middle of the route every so often to give them more flexibility...
Like a turbo-charged update of the old finger handcuff, the novel Ronstan Constrictor clutch relies on cordage, rather than cam-induced...
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